Do you often wake up tired and fuzzy-headed? You’re not alone! Insomnia is estimated to affect 10-30% of the adult population every year.
There are many reasons why we may have a hard time sleeping. They range from mental issues, stress, anxiety, depression, being exposed to too much stimulation before bedtime like watching television or intense workout to a noise disturbance and so much more. But we have good news for you. You can try and improve your sleep with our organically sun-grown CANI products.
We are all aware that a good night’s sleep is paramount for our normal functioning. It provides us with the strength and energy for everyday challenges. However, due to our growing exposure to stress, our quality of sleep may be affected.
Symptoms of insomnia include:
- inability to fall asleep
- waking up in the middle of the night
- getting up too early
- concentration and memory problems
- weight gain or weight loss
CBD can potentially be beneficial in calming and balancing the body, which is a prerequisite for a good night’s sleep. CBD use can have a positive effect in relieving many health problems directly related to insomnia. CBD drops are an alternative natural method used in controlling anxious thoughts, which are often at the root of insomnia. CBD producs CANI can help you regulate the rhythm of sleep and establish or maintain a healthy balance.
How to alleviate insomnia problems?
- treat your body to CANI organic CBD drops a few hours before bedtime
- relax with a warm bath before going to sleep
- create a calm and relaxing sleep environment
- add more exercise to your daily routine
- avoid using your computer one hour before bedtime
When Sleep is Sound, Health and Happiness Abound.